Wendler Log 531 Pro is a fitness app for planning and tracking powerlifting workouts based on the 5-3-1 program.

Download Wendler Log 531 Pro from Google Play Store or Apple App Store then follow standard installation steps for your device.

Enter your one-rep max customize settings and tap the weight plate logo to view upcoming workouts.

Key features include automatic workout calculation progress tracking customization options and data backup solutions.

Adjust training max percentages configure workout order and customize assistance exercises through settings menu.

Save completed workouts directly in the app which stores them for future reference and review.

Share workout data via email or export CSV files to share with friends or on social media platforms.

Access detailed workout information through cycle overviews progress charts and completed workout logs within the app.

The app requires storage permissions for backups and may need notification access for reminders managed in device settings.

Check for updates through the app store where purchased and enable automatic backups to ensure smooth operation over time.